1-1 Coaching
Do you have a sense (even if it's only a whisper) that something more is possible for your life? Much more? But you feel scared and uncertain how you'd ever move towards it (or if you really even want it)? Or you've tried classes and finding your way forward alone, but haven't seen much progress?
Coaching is a powerful framework for supporting you in living into your boldest visions and deepest aims for your life and your creative expression in the world. Coaching work supports you in moving towards what you love most in all aspects of your life. As I've grown my own sense of possibility for my life (and moved towards it in ways that feel good), I've appreciated having an experienced and compassionate guide walking alongside me. Someone who listens deeply to help me hear myself. Someone who knows how to get me out of fear and the obstacles that stand in the way and can help me access my freest, fullest expression when stepping into the unknown. And someone who knows how to help me create change from a place of deep inner truth rather than some external "should."
Coaching is the most powerful way I know to create lasting transformation in my life. Not just by learning new ideas and approaches that support ongoing learning and growth, but by working with the underlying, embodied patterns at play that got you to where you are now in the first place. You'll no longer have that feeling that something inside is stopping you from doing what you really want. Instead, you'll discover an actionable, respectful way forward. And you'll discover that the way forward is something already within you.
To make change that we love in our life, it takes time. I've designed my coaching packages to support lasting transformation. Here are some guidelines that will help you understand how I structure my coaching work:
- 1 specific challenge (e.g. I fill my time with details and things I don't really like and want to more intentionally choose to spend my time on what fills me up). 4 months; up to 6 sessions. $2000 (or $525/month)
- 2-3 goals for coaching (e.g. XXXX)
All coaching packages include:
- A reflection toolkit to kick off our work together
- A jointly designed personal development plan (with skills & qualities you need to build to achieve your most desired aims along with a plan for doing so).
- 2, 60-minute coaching sessions/month (we'll adjust to your schedule & circumstances)
- Support for developing new awareness and designing new actions to move you into your desires
- Recommendations for relevant resources and additional learning or support (books, tools, TED talks, etc.)
- Ongoing voice messaging support, as needed
*Individual sessions are available to prior participants in my women's programs at a special hourly rate. Email Molly for more information.