Overview of the Live Your Wildly Beautiful Life Class
8-weeks of online learning & practicing in community
for creative, smart, powerful women like you...
women who think different, make a difference, and work to make systems different.
This class will help you
stop putting YOUR wildly, beautiful life on hold, and
start living a life full of meaning, satisfaction, and joy.
To do this, you won't have to
Blow up your current life,
flounder to figure out where to start,
or struggle to stay committed to what you love on your own.
you'll be able to stop trying so hard to be the right thing for everyone else,
and start living a life that deeply fulfills you--all of you--
with ease instead of effort.
Starts October 12, 2021 - Meets from 5:30-7:00 PST Tuesday evenings
Ready to live YOUR wildly beautiful life today?
And rather not learn to do this alone?
Together we will learn to:
Experience fulfillment instead of endlessly seeking it
Know what you love (even if this has always been hard for you)
Stop heaping pressure on yourself as a way to motivate
Make decisions that support your priorities instead of everyone else's
Move towards your dreams (even if you've never really had any) instead of second-guessing, giving up & self-sabotaging
Identify what keeps you stuck & shift patterns with compassion
Reclaim joy & creativity no matter what's going on in your life
Experience greater belonging and honesty in relationships
Do all this in ways that work with who you are
This learning experience will...
Surround you with community, support, & encouragement as you take small steps that make a big difference in loving your life fully.
Each week we will:
Learn to ground, get present, & connect with ourselves
Practice & discuss new ideas in community
Explore a new theme
Engage in a simple weekly practice (~1 hour/week)
Throughout the program you will receive:
8, 90-minute online group classes (Tuesdays from 5:30-7 pm PST)
Regular weekly emails to keep you inspired & moving forward
Unlimited Voxer voice message check-ins with Molly
Video recordings of class sessions.
Additional support (optional upgrade):
Want to maximize the progress you make throughout the course or on something specific you're working to shift? Sign up for 3, 60-minute, 1-1 coaching sessions to be used anytime throughout the course.
Want to learn more?
Scroll down for weekly themes & to schedule a discovery call via Let's Connect.
Fall 2021 Class
1. Create Fulfillment Inside (& Out)
Explore surprising ways women get stuck searching for fulfillment outside of themselves & reconnect with what fulfills you deeply inside so you can bring this into your life today. Learn to grow your energy & open yourself to even more inspiring possibilities in life.
2. The Only Thing Standing Between You & Your Wildly, Beautiful Life
That's right! It's only one thing. And for most of us, it's so second nature we don't even notice how it stops us from experiencing fulfillment & living lives we love. We'll explore what this is, how it stops fulfillment in its tracks, and how you can stop driving your life this way.
3. Reclaim Joy & Creativity
No matter what's going on in current your life, we need joy & creativity to grow into our wildly beautiful lives. Learn to cultivate creativity and use it as a resource in small activities in your life so you can experience joy and flow (instead of trying hard) as you create results you love in life.
4. Know What Matters Most
Clarifying what we want (especially when we have a million ideas) can sound stressful & unhelpful, especially for those of us with many interests. But what if connecting with your priorities still meant you could stay open to multiple possibilities? What if knowing what matters most meant you could say no, stop second-guessing, and be brave in choosing new possibilities for your life that FEEL good.
5. Permission to Dream + Move Forward
Did you know you don't need a 5-year plan, pressure or giant life changes to live into your wildly beautiful life? Instead, vision can carry you forward every day--in small ways that grow your energy and commitment rather than leaving you feeling exhausted & wanting to give up. Never again feel overwhelmed by your dreams or how to move towards them.
6. Work with Resistance
Doing new things creates resistance, which can show up as feelings of anxiety, fear, and discomfort. This is normal in a life where you've stepped off the treadmill and started making your own path. Which is why we need to master the art of working with resistance, not just pushing through it. That's what we'll do in this session.
7. Allow Yourself to Be Seen
...instead of trying to be the right thing for others. This takes vulnerability and boundaries--listening IN to what's true and honoring it no matter how scary. Learn a simple way to deepen connection & engage difference/conflict in your relationships with honesty & mutuality.
8. Create Structures That Propel You
What if you were just as good at creating results you love for your life as you are at getting things done for others. In this session, you'll move beyond love-hating structure and struggling to maintain momentum. You'll learn to let it be easy to live into a life you love by building a world around you that keeps you motivated and in flow instead of heaping pressure on.
BONUS Asynchronous Session - Explore Future Possibilities You'll Love
One of the hardest things about reinventing ourselves in a significant way is knowing what we really love & want before we experience it. Why take a giant leap into something new if you don't really know that you like it? In this asynchronous module, you will learn to have conversations that get you one step closer to knowing what you want to do with your work. Expand your sense of possibility (or even land yourself a job) with this tried & true (fun!) method.
Hi, I'm Molly
I've spent most of my life as an educator working to create systems where all can thrive and realize their fullest potential.
But at some point, I realized I wasn't thriving in life.
I felt unfulfilled and bored in my work and life. And I'd tried almost everything to feel better: looking for new jobs, doing therapy, yoga & meditation, reading TONS of self-help books, doing endless online surveys to figure out who I really was and what I love. Still, I couldn't consistently feel free or satisfied. Instead, I felt trapped waiting for something to change or that next achievement to happen so I would feel better. But I never seemed to feel better. Strangely, my life looked pretty amazing on the outside. It just didn't feel that way inside. There insecurity lurked, I hustled to prove my worth, and I tried to belong so I wouldn't feel so "different."
Still, I knew there must be a way to feel satisfied & inspired in my life.
I just didn't know how. So, I enrolled in a life coaching program for women and began connecting with what I loved and wanted for my life. I'd always felt more comfortable trying to make a difference for others & make systems better than allowing myself to dream. But now that I knew what I wanted, I could begin living my life--one I loved from the inside instead of pouring my effort into being what the outside world needed me to be. With a newfound vision, I began choosing new, fulfilling ways to live & learned to stop repeating old, dissatisfying patterns. Now, my life feels very different in the best of ways. Fulfilling. Joyful. Creative. Spacious. Purposeful. Able to move through challenging emotions & life's challenges without overwhelm. Life no longer lives me. I live life. On purpose.
Now, I’m excited to support women in living lives they love--wildly beautiful lives.
As a life coach, I work with women who’ve always felt different & spent a lot of their life trying to make a difference. I know what it’s like to try to feel fulfilled, but to leave coaching & life design programs feeling stupid for struggling to make any real change. Often, I knew what I should do to feel better but something inside stopped me from doing it. Which is why my work as a life coach is trauma informed and works with the body to create transformation that sticks (& inspires!). Building on what I’ve learned through coaching clients, trainings with Nicholas Janni, Coaches Rising, the Strozzi Institute, and trauma-sensitive mindfulness communities along with 20 years as an experiential educator, I am excited to offer learning experiences designed with the strengths of smart, creative women who think different in mind. My work builds on what I've learned in my own journey home after years of struggle.
How Others Have Grown In This Class
in their own words
I feel more grounded in who I am without judgement. I am maintaining moments of joy & peace even in the whirlwind of commotion that is public education during a pandemic. This experience helped bring me to a whole new level personally and professionally. The results are very obvious to me.
I feel better able to bring my true self into daily life.
I gained clarity about what really matters to me & learned techniques that equipped me to pursue my vision and desires in a way that actually feels really good.
I now know how to work with the different dialogues going on in my brain that kept me stuck in my tracks.
I'm able to identify and mitigate what sucks my energy--I say no a lot and am cultivating more of what I love!
I've come to see I'm not "other." I am having this human experience that many others can relate to. I'm trusting it's OK to speak my truth.
I’ve been feeling for awhile that it’s time for me to STEP UP into a greater, more aligned way of being. However, when I attempted to accomplish the goals I had in mind—like creating space for creative expression and making a career change—I felt anxious and stuck. As a person who prides herself in getting things done, this was terribly frustrating. Molly and this experience taught me how to connect with my true self, the one beyond the roles I play, and find power, connection, and comfort within. I learned to value and listen to myself more, protect my energy and tap into self-compassion. My days have more intentionality. I care less about disappointing others and more about disappointing myself.